Convert video to Flash SWF or FLV
Step 1. Add a video
Install and run Freemake Video Converter. Click "+Video" button to insert a video you'd like to convert to FLV or SWF. Or just use drag-'n-drop to add files to the program.
Step 2. Convert to FLV or SWF
Choose "to FLV" or "to SWF" as the output format, select a preset (at least "480p"). Make sure the option "Embed video to my web page" is checked. Click the "Convert" button. You'll receive a video file in Flash coding and HTML page with the integration code and instruction.
Step 3. Embed Flash video
Follow the tutorial "How to embed video to your web page" opened in your browser after the conversion is complete.
With Freemake Video Converter, you can also create HTML5 video. Alternatively, use free Freemake Slider to insert photos, videos or music onto your WordPress website.